Amount of Galactose in Figs, dried, uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Figs, dried, uncooked there is 0.13 g of Galactose. Change amount

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Galactose

Galactose is a nutrient present in many other foods. The below table lists foods high in Galactose other than Figs, dried, uncooked.

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 5.62 g 5.62%
Honey 3.1 g 3.1%
Dulce de Leche 1.03 g 1.03%
Kefir, lowfat, plain, LIFEWAY 0.91 g 0.91%
Celery, cooked, boiled, drained, without salt 0.85 g 0.85%
Celery, cooked, boiled, drained, with salt 0.85 g 0.85%
Beets, canned, regular pack, solids and liquids 0.8 g 0.8%
Cheese, mozzarella, low moisture, part-skim 0.78 g 0.78%
Cheese, mozzarella, low moisture, part-skim, shredded 0.75 g 0.75%
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) 0.7 g 0.7%
Yogurt, Greek, nonfat, vanilla, CHOBANI 0.68 g 0.68%
Yogurt, Greek, plain, lowfat 0.64 g 0.64%
Kefir, lowfat, strawberry, LIFEWAY 0.63 g 0.63%
Yogurt, Greek, vanilla, lowfat 0.6 g 0.6%
Yogurt, Greek, vanilla, nonfat 0.6 g 0.6%
Cherries, sweet, raw 0.59 g 0.59%
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS 0.56 g 0.56%
Yogurt, Greek, strawberry, nonfat 0.55 g 0.55%
Yogurt, Greek, strawberry, DANNON OIKOS 0.54 g 0.54%
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS 0.54 g 0.54%

Figs, dried, uncooked

Figs, dried, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, uncooked are listed below.

Water 30.05 g 30.05%
Energy (calorie) 249 kcal
Energy (joule) 1041 kJ
Protein 3.3 g 3.3%
Total lipid (fat) 0.93 g 0.93%
Ash 1.86 g 1.86%
Carbohydrate, by difference 63.87 g 63.87%
Fiber, total dietary 9.8 g 9.8%
Sugars, total 47.92 g 47.92%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 24.79 g 24.79%
Fructose 22.93 g 22.93%
Lactose 0 g
Maltose 0 g
Galactose 0.13 g 0.13%
Starch 5.07 g 5.07%
Calcium, Ca 162 mg 0.16%
Iron, Fe 2.03 mg
Magnesium, Mg 68 mg 0.07%
Phosphorus, P 67 mg 0.07%

Nutrients in Figs, dried, uncooked